ONLY 2 SPOTS LEFT FOR THIS WORKSHOP:

Energy! Do you have loads? Or would you like more? Already understand what you need to do to increase your energy but can’t seem to get yourself to do it? Are you eating crap and not moving and have no energy? Are you eating well and moving your body but still have low energy? Do you want to learn about the THREE M’S: Mitochondria, Mindset and Microbiome? Do you prioritise entertainment over energy? We all need energy to get life done and sometimes it is elusive. Come and get curious, learn something new and then DO something new to power up your energy. Only $49.00+GST, please email hazel to book hazel@mindinmovement.co.nz