Hazel Boot - Accredited Exercise Physiologist and Coach.
Experience the support and expertise that empowers you to change your life.
Based in Christchurch, New Zealand, Hazel Boot combines over 18 years of experience to provide personalised attention to help you achieve your goals. She provides personalized exercise and rehabilitation programs, injury prevention strategies, and improved overall health and well-being.
Discover how to:
Recover from injury
Recover from/ manage illness
Navigate persisting pain
Or gain energy, get stronger, and become more capable
Hazel has extensive experience helping with…
Persisting pain (recurring pain and injuries, eg. foot, knee, hip, back, neck, shoulder, hand etc).
Musculoskeletal rehabilitation.
Powerful and pain-free walking/running/cycling/surfing etc.
Functional pelvic floor/hips.
Exercise for mental health (total body health).
Exercise rehabilitation for children (movement pattern delays, hemiplegia, etc).
Weight loss/ cardiovascular and metabolic issues.
Scoliosis (bends in the spine).
“I now can walk a comfortable 20km in a day and feel I’ve got my old life back all thanks to Hazel’s treatment and exercise programme.
I can’t speak highly enough of Hazel. She is fabulous practitioner and also a fabulous human being.”